If you haven’t already, one day you will wake up to realise
that your precious hair has become alarmingly finer or thinner. Fine and thinning hair will be
related to one or more conditions from which you will be suffering, anything
from age to stress. Increased hair loss is a situation many people will inevitably
find themselves in at some time in their lives. With men it’s easy, if their
testosterone isn’t keeping their hair strong and plentiful they just shave it
off - for them less is more these days. For us women it is distressing to look
at the sink’s plughole and see how much hair seems to have been lost after our
regular shampoo regime.
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Some reasons for thinning hair are painful to consider |
Although our grandmothers would probably reassure us that
our crowning glory becomes inevitably less full and possibly even thinner with
the passage of time, the modern woman no longer needs to accept this process as
de facto - something that has to be endured.
There are many acknowledged reasons for thinning hair or simply losing bounce and volume. Some of the most common are
attributed to stress, dietary deficiencies, health issues and hormonal changes.
How many of you are nodding your head I agreement as you read this small but
significant list?
Magazines are chock-full of recommendations for the latest
beauty product that promise to restore our locks to their former glory. So
what’s a girl to do?
As part of a personal regime, diet is important; don’t just
take supplements, instead eat fresh greens, fruit (not in juice form) as well
as more seed-based foods. Seeds contain many of the vitamins, minerals and oils
essential to healthy hair. A second thing to focus on is to try and rein in your
stress levels. Many people are stressed and are not even aware of the fact - it
sits on them like a silent demon. Others worry about things they can’t change -
this is the worse type of stress as there is no relief in sight unless they can
change their attitude. I am personally guilty of this form of stress and know
how hard it can be to switch it off.
We’ve all heard the words of Reinhold
Niebuhr before:
God grant me the
serenity to accept the things I cannot change, the courage to change the things
I can, and the wisdom to know the difference.
My suggestion is to try hard to live by this - it will make
you a happier person!
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Thinning hair to full head of hair |
Obviously none of these will not have an immediate effect on
thinning hair, either in quality or quantity; to achieve that you need to do something else. If
your need is immediate, you might like to consider moving away from that
bathroom cabinet crammed full of “miracle” products and embrace a
semi-permanent hair extension. With a wide variety of styles and colours to
choose from you can easily match it to your natural hair. Keratin bonded
extensions are very popular and should last for several months. Consult a
professional hair extension specialist such as Miss20 for advice on the most
suitable type of hair extension - or wig - to suit your particular
requirements. Your personal stylist will also be able to advise you on the best
aftercare maintenance routine to keep your extensions or wig in the best
condition possible.
About Miss20
Miss20 is a hair and beauty business specializing in natural
hair extensions. We have many years’ experience with hair and are affiliated
with our manufacturer, so increasing our expertise over others who may just
supply and fit.
For more information please either call us on 020 8355 6713,
email us, or please feel free to visit our shop at: